Caregiver Down: Requesting Backup!
Coping with Crisis and Extreme Emotions
14 Easy Exercises You Can Do Today
Reset extreme emotions in crisis situations
This module focuses exclusively on care for the caregivers who are finding their way through the profound challenges of caring for a loved one with dementia. If you're cracking under the pressure, if you think you can't do another day, then this is for you.
100% guaranteed. If this doesn't work for you, if you don't get what you thought you would, or - heck - if you just don't like my hair, I'll refund your money with no questions asked.
Course curriculum
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How to use this course
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Declaring a State of Emergency
FREE PREVIEW -
The Power of Names
FREE PREVIEW -
Interlude: A Breathing Exercise
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Physical Strategies to Own Your Emotions
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Mindful Strategies for Peace
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The Emergency Toolbox
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A Few Final Tools
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About this course
- $29.00
- 8 lessons
- Learn 14 easy exercises to reset extreme emotions in crisis situations.
- 100% guaranteed
Try the #1 Crisis Management Strategy
This written guide covers my #1 strategy of all 14 taught in the online "Caregiver Down" course above!
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Extinguishing the Emotional Dumpster Fire!
Digital downloadAs caregivers for loved ones with dementia, our emotions get pushed, pulled, scorched, and occasionally pounded on with a jackhammer. When extreme emotions have ignited, this drill is the “fire extinguisher” you can use to find your way back.
Enroll for freeFree
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